What is MELT

MELT is an innovative set of in-person and virtual mindfulness classes, courses and training programs designed to foster a culture of mindfulness one person, one organization, one community at a time. From our Fundamentals of Mindfulness, which is the foundation for any mindfulness practice, to our virtual programs or our year-long Instructor Certification Program, MELT is life-changing.  

MELT's programs are designed to be accessible, relatable and relevant....no matter your experience level, where you live or what you do.